Ma roller for back pain pt.1
The Ma roller is the best tool I’ve found for working with tight muscles in your back. These often cause back pain and nothing is as consistent in easing this muscle tension as this simple tool. Follow...
View ArticleMa Roller for back pain pt.3
This is the 3rd installment in our series of easing back pain with the Ma roller. I know these videos seem simple but this is deep tissue massage you can do at home. A single investment in this tool...
View ArticleIt’s better than this?
A client I worked with recently had low back pain. As usual I had him lay down on the table and performed Thai massage on him. Having never had a massage before the client didn’t know what to expect,...
View ArticleMa Roller for back pain pt.4
This is the last video in our series on low back pain and we include a deep hamstring stretch. People with low back pain can find huge relief from doing this regularly. Share with your friends and...
View ArticleThai massage for hips
Clients continually seem amazed that we’re able to ferret out what’s going on with their bodies and make them feel better quickly. In even a short 30 minute session I can usually go a long way to...
View ArticleLow Back Pain
Thai massage is the best bodywork for dealing with low back pain in my experience. I spent years doing table work to little effect on low back issues but when I learned Thai massage and started using...
View ArticleRelief For Lower Back Pain
Relief for lower back pain is something many are looking for. In all honesty I can do little for low back pain on a table massage. Thai massage allows me to give you real relief for lower back pain by...
View ArticleThai Massage Is More Effective For Low Back Pain
Thai massage is more effective for low back pain. Of all the things I’ve used nothing else comes close. I can go into explanations but come get a session and find out. Here I have another discussion...
View ArticleLow Back Pain
Low back pain is one of the areas that Thai massage excels at providing relief. In my 11 years experience nothing provides such consistent results other than a regular yoga practice, fortunately I do...
View ArticleLumbar Disc Bulge
Someone wrote me asking about a lumbar herniation or bulge. I decided to answer that message in blog format so I can share this info with everyone. Here’s a basic anatomy lesson on the spine. Think of...
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